ON SALE THIS WEEK!

  • SWEET LEAF - MAPLE FLAVOURED SYRUP - 360ML
    SWEET LEAF - MAPLE FLAVOURED SYRUP - 360ML (4603648409651)
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    $9.99
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    $9.99
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  • NATURES HOLLOW - HEALTHSMART HICKORY MAPLE BBQ SAUCE - 355ML
    NATURES HOLLOW - HEALTHSMART HICKORY MAPLE BBQ SAUCE - 355ML (4619879514163)
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    $8.99
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  • RAPID FIRE - TURBO CREAMER FRENCH VANILLA - 240G
    RAPID FIRE - TURBO CREAMER FRENCH VANILLA - 240G (4658127667251)
    Regular price
    $34.99
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    $34.99
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  • KOOCHIKOO LEMON LIME DROPS POUCH - ASSORTED 56.7G
    KOOCHIKOO LEMON LIME DROPS POUCH - ASSORTED 56.7G (4654871281715)
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    $4.99
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    $4.99
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  • KOOCHIKOO PEPPERMINT DROPS POUCH - ASSORTED 56.7G
    KOOCHIKOO PEPPERMINT DROPS POUCH - ASSORTED 56.7G (4654870364211)
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    $4.99
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    $4.99
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  • KOOCHIKOO LOLIPOPS POUCH - ASSORTED 62G
    KOOCHIKOO LOLIPOPS POUCH - ASSORTED 62G (4602838155315)
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    $4.99
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    $4.99
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  • LILY'S 40% DARK CHOCOLATE - SALTED ALMOND -85G
    LILY'S 40%  DARK CHOCOLATE - SALTED ALMOND -85G (4610826076211)
    Regular price
    $6.99
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    $6.99
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  • LILY'S 40% DARK CHOCOLATE - CREAMY MILK -85G
    LILY'S 40%  DARK CHOCOLATE - CREAMY MILK -85G (4610825519155)
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    $6.99
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    $6.99
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  • LILY'S DARK CHOCOLATE - CRISPY RICE -85G
    LILY'S DARK CHOCOLATE - CRISPY RICE -85G (4610825093171)
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    $6.99
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    $6.99
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  • LILY'S DARK CHOCOLATE - COCONUT -85G
    LILY'S DARK CHOCOLATE - COCONUT -85G (4610824699955)
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    $6.99
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  • LILY'S DARK CHOCOLATE - ALMOND -85G
    LILY'S DARK CHOCOLATE - ALMOND -85G (4610824470579)
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    $6.99
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  • LILY'S DARK CHOCOLATE - ORIGINAL -85G
    LILY'S DARK CHOCOLATE - ORIGINAL -85G (4610824273971)
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    $6.99
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    $6.99
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  • LILY'S PREMIUM BAKING SEMI SWEET CHOCOLATE CHIPS - 255 G
    LILY'S PREMIUM BAKING SEMI SWEET CHOCOLATE CHIPS - 255 G (4603668627507)
    Regular price
    $11.99
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    $11.99
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  • LILY'S PREMIUM BAKING DARK CHOCOLATE CHIPS - 255 G
    LILY'S PREMIUM BAKING DARK CHOCOLATE CHIPS - 255 G (4603668004915)
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    $11.99
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    $11.99
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  • NATURES HOLLOW - HEALTHSMART RASPBERRY SYRUP - 294ML
    NATURES HOLLOW - HEALTHSMART RASPBERRY SYRUP - 294ML (4619899404339)
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    $8.99
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  • NATURES HOLLOW - HEALTHSMART MOUNTAIN BERRY SPREAD - 355ML
    NATURES HOLLOW - HEALTHSMART MOUNTAIN BERRY SPREAD - 355ML (4619898650675)
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    $9.99
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  • NATURES HOLLOW - HEALTHSMART STRAWBERRY SPREAD - 355ML
    NATURES HOLLOW - HEALTHSMART STRAWBERRY SPREAD - 355ML (4619897897011)
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    $9.99
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    $9.99
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  • NATURES HOLLOW - HEALTHSMART HONEY SUBSTITUTE - 396G
    NATURES HOLLOW - HEALTHSMART HONEY SUBSTITUTE - 396G (4619882758195)
    Regular price
    $11.99
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    $11.99
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  • NATURES HOLLOW - HEALTHSMART PANCAKE SYRUP - 294ML
    NATURES HOLLOW - HEALTHSMART PANCAKE SYRUP - 294ML (4619881545779)
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    $8.99
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    $8.99
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  • NATURES HOLLOW - HEALTHSMART HONEY MUSTARD BBQ SAUCE - 355ML
    NATURES HOLLOW - HEALTHSMART HONEY MUSTARD BBQ SAUCE - 355ML (4619880693811)
    Regular price
    $8.99
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  • NATURES HOLLOW - HEALTHSMART KETCHUP - 355ML
    NATURES HOLLOW - HEALTHSMART KETCHUP - 355ML (4619880398899)
    Regular price
    $8.99
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    $8.99
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  • NATURES HOLLOW - HEALTHSMART RASPBERRY SPREAD - 355ML
    NATURES HOLLOW - HEALTHSMART RASPBERRY SPREAD - 355ML (4619878039603)
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    $9.99
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  • NATURES HOLLOW - HEALTHSMART PEACH SPREAD - 355ML
    NATURES HOLLOW - HEALTHSMART PEACH SPREAD - 355ML (4619877285939)
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    $9.99
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  • NATURES HOLLOW - HEALTHSMART BLUEBERRY SPREAD - 355ML
    NATURES HOLLOW - HEALTHSMART BLUEBERRY SPREAD - 355ML (4619876597811)
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    $9.99
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  • NATURES HOLLOW - HEALTHSMART APRICOT SPREAD - 355ML
    NATURES HOLLOW - HEALTHSMART APRICOT SPREAD - 355ML (4619874631731)
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    $9.99
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    $9.99
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WHY WAIT TO BE THE BEST YOU?

Shopping for food options and finding expert guidance for your healthy lifestyle has never been easier!

shop now!

EXPERT NUTRITION COACHING...

I WANT TO TALK TO AN EXPERT

OUR STORY...

Let's talk!

HOW DOES IT WORK?

Hey, we're all different right? So how can a cookie-cutter system work for everyone? The truth is, it can't.

At Simply For Life we take the time to get to know you! That way we can put the perfect plan for you and only YOU! 

Nourish your body with delicious nutritious food, all the while eating more than you ever though possible.

No more starving yourself to lose weight, no more cravings, and no more guilt!

DOES THIS SOUND FAMILIAR?

It's time for a change

JUST IMAGINE...

I WANT THE BEST POSSIBLE ME!

HEY, I'VE TRIED EVERYTHING, HOW ARE YOU DIFFERENT?

We've heard this story over and over again. How many times have you lost weight only to put it back on? Sometimes you put on even more. Why does this keep happening? Luckily there is a very simple explanation. 

That is the difference with the Simply For Life method. Losing weight is the EASY part. The trick is learning to keep it off!

At the core of what we do is making sure you learn why your body wants to put on weight, how it gets rid of it and what to do to make sure it stays off forever! Our focus is on education, support and accountability. 

LEARN MORE BELOW!   

WATCH OUR FREE WEBINARS!

EMOTIONAL EATING

Hosted by Carmen MacPherson-Saulnier RHNC, you’ll discover:
 7 signs of emotional eating.
 The 3 mistakes most emotional eaters make when trying to lose weight.
 How to distinguish between physical hunger and emotional cravings.
 How the emotional eating cycle works and why we rely on food to cope with our feelings.
 How to reduce cravings and emotional triggers without dieting, will power or motivation.

WATCH NOW

METABOLIC RESET

Hosted by Shane Organ, RHN, you’ll discover:

Why you can’t lose weight despite eating well and working out.

Why the “eat less, move more” way of losing weight may actually be turning off your body’s Fat Burning Mode.

The single most important thing chronic dieters must know about burning fat if they want to stop yo-yo dieting.

WATCH NOW

FOOD-IN FAT-OUT

Learn the truth behind weight loss with Colin Achim, owner of Simply For Life Milton. Discover why most diets are actually counterproductive and how to eat the fat away!

WATCH NOW

What our clients are saying about the simply for life program...

Best thing I have done to date is walk in the store and meet you. It has been a pleasure! If I knew it was this easy, I would never have gotten into the state I did, it is just a shame more people don’t get it or are willing to try. I will for sure share my thoughts and experience as more people need to know about you and everyone else at the store.

Bill C.

SFL has done a tremendous job of helping me turn my life around and engage in a new, healthy lifestyle that supports both my mental and physical health. It’s taught me many things and I wouldn’t give up my time here for anything!

Sara K.

Team at Simply for Life are first class from when you step in the door you are greeted as a friend not a customer. The program is a journey that if you stick with it you will see results. Yes at first its a "diet" but soon it becomes a life style change that you will not regret. My wife and I have both lost over 20 lbs and have kept the weight off for over a year. Thank you to the team at Simply for Life for all the support in allowing us to reach our goals and maintain them.

George and Georgina D.

Location

Simply For Life Milton

5-150 Nipissing Rd.
Milton

Mon - Fri, 11am - 7pm
Saturday, 10am - 5pm
Sunday, Closed

Get directions