Brain Octane Oil is the top choice for reaching peak brain performance all day, especially during demanding tasks or during Bulletproof Intermittent Fasting.
Brain Octane Oil can substitute any of your usual edible oils. It should not be used to replace all of the fat in your diet, and should be used as part of low carbohydrate diet.
Begin using 1 teaspoon per day and slowly increase over several days. Too much Brain Octane Oil, especially if consumed on an empty stomach, may result in a stomachache. 1-3 tablespoons per day is recommended for Bulletproof practitioners.
The best way to maximize energy is to use Brain Octane Oil with Upgraded Coffee to make Bulletproof Coffee. Blend Brain Octane Oil with grass-fed butter and combine it with Bulletproof Coffee to gain hours of energy and support ketone production! It may also be used in smoothies, salad dressings, and many recipes.
Brain Octane Oil is suitable to cook at temperatures under 320° F.